Fees
1 day a week
$300/month
~$75/session x4
2 days a week
$480/month
~$60/session x 8
3 days a week
$600/month
~$55/session x 12
+ 4 classes a month
The Mindful After-School Club is opened Monday to Wednesday.
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Register your interest
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The Mindful
After-School Club
Mondays, Tuesdays and Wednesdays
1pm - 7pm
Contact us for enquiries
Opening Hours for
The Mindful After-school Club
Mon
12:00PM - 7:00PM
Tue
12:00PM - 7:00PM
Wed
12:00PM - 7:00PM
12-1:30pm
Flexible arrival + Gentle check-ins with Lou
Unwind from school with gentle games, imageries, sensory tools
Light snacks and water break
Tea time recharge
Homework support / Practice presence & stillness / Quiet time
Gentle guidance in slowing down: breathwork, guided stillness, grounding techniques, and body-based regulation
Activities based on E-Mind™ Framework
See Scientific Foundations tab for full information
Activities for right brain activation
Right-brain activation techniques - visuals, patterns, imagination, and non-verbal intelligence
Closing routine & Affirmations
Ground practice + takeaway message
5:30pm-7pm
Late pickup zone: Calm play and Music
Flexibility for parents
Daily Rhythms
Every child’s time at the Mindful After-School Club is intentionally paced to support emotional regulation, curiosity, and calm confidence.
We blend grounded routines to gently transition children from the school day into a state of emotional safety, self-awareness, and mindful creativity.
The approach
Psychology-based
Neuroscience-backed
The E‑Mind™ framework grows with your child. It supports emotional literacy, cognitive flexibility, relational intelligence, values-based reflection, and self-leadership— laying the groundwork for emotional well-being and a purposeful, intentional life.
Developmentally sequenced
Evidence-informed approaches
Rooted in neuroscience and psychology, E‑Mind™ draws from evidence-based approaches to nurture regulation, identity, creativity, and character from early childhood through adolescence.
Aligned with Singapore's
National Education Frameworks
An age-tiered long-term programme grounded in research and aligned with Singapore’s national education frameworks— NEL (Nurturing Early Learners) Competencies and MOE’s SEL outcomes.
Experiential methods
Consistency shapes personality
Through experiential methods intended to support emotional literacy and relational growth, this consistent nurturing approach shapes a child’s personality to be more emotionally resilient, socially attuned, self-aware, and grounded in values.
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A mindful alternative to after-school plans
The Mindful After-School Club is
a psychoeducational after-school programme grounded in the E-Mind™ Framework for children aged 6–12, designed to nurture emotional intelligence, mindfulness, and self-regulation — held in the peaceful hours after school.
A private setting - only a maximum class strength of 10 is hosted at any one time.